When the Past Is Present PDF
By:David Richo
Published on 2008-07-22 by Shambhala Publications
In this book, psychotherapist David Richo explores how we replay the past in our present-day relationships—and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: • Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift • Identify and heal the emotional wounds we carry over from the past so that they won't sabotage present-day relationships • Recognize how strong attractions and aversions to people in the present can be signals of own own unfinished business • Use mindfulness to stay in the present moment and cultivate authentic intimacy
This Book was ranked at 41 by Google Books for keyword Couples.
Book ID of When the Past Is Present's Books is 1pKxMsAdSWIC, Book which was written byDavid Richohave ETAG "aC3jO9wmHfw"
Book which was published by Shambhala Publications since 2008-07-22 have ISBNs, ISBN 13 Code is 9780834823174 and ISBN 10 Code is 0834823179
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Book which have "224 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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